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Spring Rolls with Turkey
| Ingredients |
| 2 Tablespoons vegetable oil |
| 2 Teaspoons roasted sesame oil |
| 1-1/3 Cups green onion, sliced |
| 1 Large red bell pepper, julienne |
| 2 Teaspoons fresh ginger, minced |
| 2 Teaspoons fresh garlic, minced |
| 8 Ounces fresh bean sprouts |
| 4 Teaspoons cornstarch |
| 1/3 Cup water |
| 3 Tablespoons soy sauce |
| 1 Teaspoon sugar |
| 1 Pound PULLED TURKEY, thawed, cut into 1/4-inch strips |
| 6 Cups leaf lettuce, julienne |
| 30 Each spring roll wrappers |
| As Needed vegetable oil for frying |
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- Heat oils in large saute pan over high heat. Add green onion and red pepper and cook one minute, stirring constantly. Add ginger and garlic and saute one minute. Add bean sprouts and saute one minute.
- Blend cornstarch, water, soy sauce and sugar together.
- Add turkey, lettuce and cornstarch mixture to pan and cook, stirring constantly, until liquid is thickened. Remove from heat and transfer to a flat pan to cool.
- When cool enough to handle, place approximately 2 tablespoons on the lower corner of one wrapper. Roll up, folding in sides to completely enclose filling. Seal ends by brushing lightly with water. Set each aside until all are rolled.
- Heat at least 2 inches of oil to 380 degrees F and fry spring rolls a few at a time until golden brown and crispy. Drain on paper towel and serve immediately with garnish and sauces.
- Serve one roll per portion.
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| Recipe Source: Recipe developed by Sara Lee Refrigerated Foods |
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Nutrition Facts
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| Calories 130 Calories from Fat 35 |
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| % Daily Value* |
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| Total Fat 4g |
6% |
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| Saturated Fat 0.5g |
3% |
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| Cholesterol 10mg |
3% |
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| Sodium 120mg |
5% |
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| Total Carbohydrate 17g |
6% |
  |
| Dietary Fiber 1g |
4% |
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| Sugars 1g |
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| Protein 6g |
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| Vitamin A 20% |
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Vitamin C 25% |
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| Calcium 2% |
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Iron 6% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:
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Calories: |
2000 |
2500 |
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| Total Fat |
Less than |
65g |
80g |
| Sat Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Total Carbohydrate |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
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| Calories per gram: |
| Fat 9 |
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Carbohydrate 4 |
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Protein 4 |
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